Do you work really hard and have a jam packed schedule of commitments and to-do lists? Do you experience anxiety or stress on a regular basis? Have you been meaning to take some time just for YOURSELF to relax and rejuvenate?
If this sounds like you, I recommend you make relaxation a priority. Make an appointment with yourself to do something rejuvenating this week and put it right onto your schedule like you would for a meeting or an appointment with someone else.
If you aren't sure how to soothe away stress and anxiety or how you are going to fit an appointment for your wellbeing into your schedule - give me a call or send me an email for free advice, tips and pointers.
You can always reach me at 617-429-1793 or joannascaparotti@gmail.com.
Be well!
Joanna
about Joanna
- Joanna Scaparotti
- Beverly, MA, United States
- Joanna's passion is creating mindful entrepreneurship and soul-centered authentic businesses in the wellness industry that seamlessly integrate values such as abundance, service and wellness with the freedom of flexible lifestyles and the benefits of creative community collaboration.
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