Joanna can be found on her website, or you can reach her at info@joannascaparotti.com.

Friday, February 27, 2009

Spring Cleaning

Greetings!

I don't know about you, but this time of year gets me very excited for sunny Spring days and warm breezes. I know there is still snow on the ground, and my dreams of blooming flowers are still a number of weeks away. After a long winter, and boy has it been a snowy one here in New England this year, you may find yourself feeling sluggish and fatigued. It's easy to fall into a late winter gloom as you pine away for warm, sunny days, but don't give in! Use these last few weeks of indoor weather to do some internal Spring cleaning!

The wise woman tradition says that our bodies know how to take care of themselves, but it is up to us to provide them with the most nourishing ingredients possible. Nourishing yourself - with good foods, good company, laughter, exercise, meditation, Reiki, yoga, relaxation, and sleep - will bring your body, mind and spirit back into balance and re-energize and rejuvenate you.

In this spirit, I have a designed a very exciting energy cleanse workshop for all of you interested in doing some internal spring cleaning. It's going to be held on March 8, 2009 from 3-5 pm in Salem, MA. Space is limited in the Spring Cleaning for Your Chakras workshop, so hurry up and save your spot by registering now.

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"Empower. Joanna, I feel that you have helped EMPOWER us and overcome some of the limiting things that we've had within ourselves. I know that this is a major part of reiki and our mission as self-healers and the healing of others. " - Jen C

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