Joanna can be found on her website, or you can reach her at info@joannascaparotti.com.

Sunday, February 28, 2010

It's time for your new story

Recently, I re-discovered how powerful thoughts are in creating our experience of life.

Without even realizing it, our subconscious thoughts set us up to experience the same emotions in new situations as we had in old situations. If your past experiences involved struggle, disappointment, suffering, lack of love, not enough money, etc..., you may be letting this story about who you are and what you can expect from life shape the life you're experiencing today and blocking the effortless love, abundance and success that you really want.

That's pretty powerful, isn't it?

Here's the thing though: you don't need to let your past define who you are today and how your life is going to be in the future. If you're tired of the pain, suffering and frustration your story puts you through, or if you've simply outgrown it as you have grown and changed in your life - you can invent a new, wonderful, exciting story for yourself. It's that easy.

It takes a bit of diligence and courage to root out and say goodbye to those familiar old beliefs about what your life is like based on your past, but as you begin to choose the new thoughts that shape the life you truly desire to live the shift into much better circumstances becomes effortless.

There are a lot of techniques that you can use to write your new story - positive affirmations, vision board, chanting mantras, visualizing and visioning, energy work, dreaming, working with a mentor or coach like me, journalling, and so much more. All of these techniques require a willingness to be really honest with yourself about your habitual beliefs and a Decision to step into a new, exciting worldview of what your life could be.

Writing a new story comes down to one thing - deciding to define your life based on what you want out of it instead of your past experiences.

Over the next couple of weeks, I'll be introducing some new programs to help you do this and shift into the life of prosperity, love and success that you really want. Stay tuned!

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