Joanna can be found on her website, or you can reach her at info@joannascaparotti.com.

Saturday, May 16, 2009

How do you handle surprises?

After finishing a delightful semester at Palmer Institute of Massage, I was surprised to find out the school was closing at the end of the semester. At first, I was quite disappointed. However, I decided that this could be an opportunity for something even better so I'm keeping myself open to wonderful opportunities. How do you handle unexpected changes?

Here's a wonderful suggestion from Kasha Ritter about how to take the unexpected in stride:

It would be a great gift if we could teach our children the gift that chaos brings. That when you get a flat tire and you have to be somewhere, that life just gave you a nice pause in your day. Not that life hates you and is out to get you. This is your gentle reminder that you are not in control, that someone is looking out for you, wanting to get your attention - and, most importantly, that when life does not go as planned, it is, always is a good thing. It has changed your perspective; it has given you an open door to meet someone new, let someone help you and reconnect you to life. So, next time your day "falls apart", pause, say thanks and enjoy the ride. - Kasha Ritter


Trying to stay in control of things that really aren't in your power to influence just creates stress. Letting go of stress, anxiety and tension during times of change will shift your perspective and start attracting positive opportunities and relationships into your life.

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