December 20 Prompt: Beyond avoidance. What should you have done this year but didn't because you were too scared, worried, unsure, busy or otherwise deterred from doing? (Bonus: Will you do it?)
In 2010, I really allowed myself to enjoy life from all angles. I especially enjoyed food with good company, and I didn't push myself to be disciplined about food. Instead of working to lose weight to make pain management easier, I let myself gain weight by having a whole lot of fun. It was definitely the right move for rejuvenating my spirit after a couple of rough emotional years. Now my body has reached a point where it's telling me that the pain would be better managed if the weight came off, and if the foods I'm sensitive to (like sugar) are kept out of my diet. I believe I need to buckle down and get disciplined about eating habits and find other ways to keep a daily sense of enjoyment in my life that isn't related to food.
about Joanna
- Joanna Scaparotti
- Beverly, MA, United States
- Joanna's passion is creating mindful entrepreneurship and soul-centered authentic businesses in the wellness industry that seamlessly integrate values such as abundance, service and wellness with the freedom of flexible lifestyles and the benefits of creative community collaboration.
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